Wow, almost 4 and feels like midnight. The last weeks have been spiraling so fast. While our schedule has hit sonic speeds, there are some consistencies that I appreciate!
For the last week, as of today, Mike and I have been KILLING our muscles at insane hours. On Mondays, Wednesdays, and Fridays, we wake up before God pulls up the sun, and sleepily put on our clothes hoping to remember everything we need. At a bright 5:45 we are geared to start sweating.
This is a HUGE change for both of us. The typical morning consists of the alarm going off, one, two, or MANY MORE times screaming at Mike to get up. Of course, we all know that the consistency of the alarm breaks our desire to snooze. So whether or not we want to, getting up is the only choice. Then, we rush to get everything together to get Mike out the door -which sometimes is quite a feat. After the mass exodus - of one person :)-the whirlwind of adrenaline has peaked and is now plummeting towards the center of the earth at cheetah speeds. My brain is hoping to connect and keep a thought process, but ends up crashing in brilliant colors.
Now, instead of being alarmed (double meaning meant, and enjoyed by me as I like plays on words!), we "wake up" once and get ready to meet the chilly morning. By the time we get there, we are "ready" to go and begin with lunges and other warm-up exercises. We are sweating in no time at all. And man can I tell you that this routine is so good. Of course in the process, my exhaustion is telling me QUIT! Oooooo, the burning of muscles, paired with non-endurance and stench . . . gotta love it :)
I love the residual effects. Just as we thought, our muscles are feeling a bit used, and Mike and I are beginning to laugh at ourselves. Things like his feet don't fit in the TRX handles because he's huge! TRX straps hang from the built-in "Monkey Bars" (just like when we were kids) and basically suspend either your feet or hands above you to add a crazy hard, core strengthening to any exercise. Figure this, push ups with your feet swinging left to right because they're not on solid ground, or reverse abs in the push up position with the same swinging. Hard, but afterward, Mike and I are happy with the lingering burn and tightening of abs. You see, I have a six pack, it's just hidden by insulation.
The hardest part I feel is not the effect of exercising, its the sleep! Yo-yoing between 5:00 mornings and recouping the other days isn't good. I haven't yet been able to wake up on Tuesday or Thursday feeling rested. Maybe one day soon, I'll just go to sleep, and then wake up. Sounds so simple doesn't it . . . but I'm guessing that most of us can relate. There are a few more go-to-sleep, wake-up patterns before the sun rises and I'm actually supposed to get up!
Well, gotta run because I'm off to another session. Soon, I'll be less of me and I can't wait!